Training Log Archive: bradc

In the 1 days ending May 25, 2020:

activity

time

miles

Walking

1:15:10

4.99

(15:03)

8.03

(9:21)

150

Strength training

1:05:00

Total

2:20:10

4.99

8.03

150

[1-5]

1:55:11

2:20

0:00

7 AM

Walking 1:15:10 8.03 km (9:21 / km) +150m 8:34 / km
ahr:93 max:120 shoes: Hoka Stinson 4 ATR

Morning ramble. Knee too cr*p to cycle. Muddy! Veg has suddenly got high, too, some of these paths will become overgrown soon...

6 PM

Strength training (Pilates) 50:00 [1]

Strength training 15:00 [2]

Weights