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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bradc

In the 1 days ending May 8, 2016:

activity # timemileskm+m
  Strength training1 45:00
  Total1 45:00

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Su

Sunday May 8, 2016 #

Event: Scottish Orienteering League 3
 
8 AM

Strength training 45:00 [1]

3WU 3DB

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