Training Log Archive: z-manIn the 7 days ending Jan 16, 2005:
|
« | » |
| » now | ||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 1:41:26 [4] 12.0 km (8:27 / km)
shoes: Olway (Tiger)
Running 17:30 [3] 4.0 km (4:23 / km)
shoes: Nike Pegasus
Running 10:30 [5] 2.8 km (3:45 / km)
shoes: Nike Pegasus