Orienteering 3:13:53 [3] 21.12 km (9:11 / km) +497m 8:13 / km
ahr:142 max:181 shoes: Kayano 26 black/pink
Virtual Rogaine around Mt Ainslie and Majura with Nat. Chose a route without too much crazy climb or bush bashing. Great day out. Time lost on 56 only. We were so close, but not confident enough. Should have continued a few m further and all would have been fine. Extended the end a bit to get to 21 km. I was moving pretty slowly by then!