Training Log Archive: grillaIn the 7 days ending Apr 19, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Run 1:24:48 [3] 11.49 km (7:23 / km) +288m 6:34 / km
shoes: Kayano 26
Run 1:04:14 [3] 9.16 km (7:01 / km) +205m 6:18 / km
shoes: Kayano 26
MTB 3:14:34 [3] 38.54 km (11.9 kph) +432m
shoes: Sidi MTB
Run 33:34 [3] 5.01 km (6:42 / km) +84m 6:11 / km
shoes: Kayano 26
Walk 1:43:32 [3] 6.34 km (16:19 / km) +216m 13:57 / km
shoes: Kayano 26
Run 35:13 [3] 4.94 km (7:08 / km) +103m 6:28 / km
shoes: Kayano 26