Training Log Archive: grillaIn the 7 days ending Aug 12, 2018:
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Sunday Aug 12, 2018 #
9 AM
Ski (SkiO) 1:36:11 [3] 9.35 km (10:17 / km) +240m 9:07 / km
I hope I’m improving at this but the time says otherwise... great fun and absolutely perfect conditions. Started ok but a few poor decisions to cut across. Then a poor decision to go around. Did ok skiing a few times when it was flat or gently down. Woeful on up and not much better in steep down. Legs fell off after 8, having trouble getting g any grip, could not keep skis straight. Looking at map nowwas also ibvoiouslt having brain fade as well :(. Maybe I need to train for next time.
Was really dead after this effort, could barely stand up for a good few minutes afterwards.
Fantastic to have the amazing Iskhakov’s team and many great skiers taking part today!
Was really dead after this effort, could barely stand up for a good few minutes afterwards.
Fantastic to have the amazing Iskhakov’s team and many great skiers taking part today!
Saturday Aug 11, 2018 #
9 AM
Ski 5:02:23 [3] 32.01 km (9:27 / km) +2282m 6:58 / km
Great day out, cut a little short by so much snow falling. Magical conditions and nicest snow I’ve ever skiied in!
C • Snow 6
Friday Aug 10, 2018 #
1 PM
Ski (Cross country) 1:08:23 [3] 4.77 km (14:20 / km) +102m 12:57 / km
Rough going this year!
Thursday Aug 9, 2018 #
6 AM
Run 35:36 [3] 5.12 km (6:57 / km) +98m 6:21 / km
shoes: La sportiva
Back into swimming run, with Nat too! Good to get moving after a long travel day yesterday.
I had worn my gear on Tuesday but was not inclined to get rained on in”apparent” -5 temperatures!
I had worn my gear on Tuesday but was not inclined to get rained on in”apparent” -5 temperatures!