Training Log Archive: grillaIn the 7 days ending Mar 25, 2018:
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Sunday Mar 25, 2018 #
7 AM
Run 1:06:06 [3] 8.33 km (7:56 / km) +151m 7:16 / km
shoes: New Balance
Run from home with Nat. Via Kangaroo Paddocks and Black Mountain. One day I will get my bearings. Sunrise with pink clouds everywhere was beautiful!
Nice catch up with Erika at arboretum afterwards - she’d druven from Melbourne to see the football!?!??? Glad I’d run out of time to suggest to Aoife that we ride - very windy up on the hill!
Nice catch up with Erika at arboretum afterwards - she’d druven from Melbourne to see the football!?!??? Glad I’d run out of time to suggest to Aoife that we ride - very windy up on the hill!
Saturday Mar 24, 2018 #
2 PM
Run 39:00 [3] 5.44 km (7:10 / km) +100m 6:34 / km
shoes: New Balance
Run around Cook and Mt Painter with Nat after dropping Aoife at a party. Felt like a real slog today.
Monday Mar 19, 2018 #
9 AM
Run 48:50 [3] 6.53 km (7:29 / km) +105m 6:55 / km
shoes: New Balance
Nice recovery rn with Nat after 2 of the girls had gone to camp. Started from my place, into Bruce Ridge and return via Black Mountain-ish. Another spectacular day outside after a Chilly start!