Training Log Archive: grillaIn the 7 days ending May 28, 2017:
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Wednesday May 24, 2017 #
11 AM
Orienteering 22:39 [3] 3.25 km (6:58 / km) +13m 6:49 / km
shoes: Kayano - narrow ones
World orienteering day -event 1. Slept through for the midnight event, school drop off clashed with the morning event so opted for ANU. Quite a casual affair, my legs were very tired.
1 PM
Orienteering 16:37 [3] 1.61 km (10:18 / km) +68m 8:30 / km
WOD event 2. Tried wearing new shoes and ended up in agony. Second time I've tried these and they just do not suit my feet. Anyone after a pair of 7.5 suze OROCs please let me know.
6 PM
Orienteering 1:00:13 [3] 3.19 km (18:54 / km) +86m 16:40 / km
WOD event 3. Took Aoife out on the night event. Good fun but she'd had enough by 6 so we missed 7 &8. Glad we went.
Tuesday May 23, 2017 #
Yoga 1:30:00 [3]
Bikram Hot Yoga. A bit of a shock to the system and very hard work. Sweated like crazy and spent most of the time wishing for the end. Have signed up for a 1 month pass so will try a few more times.
Good for me I think. Will need to watch the I don't push the hip too far.
Good for me I think. Will need to watch the I don't push the hip too far.
Monday May 22, 2017 #
Various exercise 15:00 [3]
shoes: Kayano - narrow ones
Parents vs kids at netball training. Surprisingly hard work. My second ever game. Previous one was as captain of the non-sporty kids team at an inter schools carnvival in year 6. No happy memories from that day!
10 AM
MTB 2:43:16 [3] 33.26 km (12.2 kph) +585m
shoes: Sidi MTB
Centenary Trail - home to Hall with Nat. Great trail and superb day out. Looking forward to doing some more sections.