Training Log Archive: grillaIn the 7 days ending May 7, 2017:
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Sunday May 7, 2017 #
Orienteering 1:30:00 [3] 5.0 km (18:00 / km)
shoes: Inov8 Mudclaw
Beautiful day out today. Went out early and got one section done before retiring to town for coffee and brunch and then taking on the rest. All good, keen to see how it works on paper... More enthusiastic than after last visit. Counting down days until I can concentrate on life!
9 AM
Orienteering 33:14 [3] 1.09 km (30:23 / km) +8m 29:21 / km
shoes: Inov8 Mudclaw
Orienteering 2:38:27 [3] 5.61 km (28:14 / km) +62m 26:45 / km
shoes: Inov8 Mudclaw
Saturday May 6, 2017 #
Orienteering 1:00:00 [3] 5.0 km (12:00 / km)
shoes: Inov8 Mudclaw
Map exploration at Hill End. Some very slow areas, cmpounded by inconvenient rain - enough to saturate maps but not make it impossible to be out. Spent a long time out, just got back to the car on dark so quite well timed. Some nice spots and some challenging areas.
Orienteering 1:00:00 [3] 5.0 km (12:00 / km)
shoes: Inov8 Mudclaw
Map exploration at Hill End. Some very slow areas, cmpounded by inconvenient rain - enough to saturate maps but not make it impossible to be out. Spent a long time out, just got back to the car on dark so quite well timed. Some nice spots and some challenging areas.
Orienteering 1:00:00 [3] 5.0 km (12:00 / km)
shoes: Inov8 Mudclaw
Map exploration at Hill End. Some very slow areas, cmpounded by inconvenient rain - enough to saturate maps but not make it impossible to be out. Spent a long time out, just got back to the car on dark so quite well timed. Some nice spots and some challenging areas.