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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: grilla

In the 7 days ending Feb 26, 2017:

activity # timemileskm+m
  MTB1 1:19:29 10.57(8.0/h) 17.01(12.8/h) 223
  Total1 1:19:29 10.57(7:31) 17.01(4:40) 223

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MoTuWeThFrSaSu

Saturday Feb 25, 2017 #

6 AM

MTB 1:19:29 [3] 17.01 km (12.8 kph) +223m
shoes: Sidi MTB

Quick lap ofBruce Ridge pre Little A's. 9 am startfor LA very civilised :)

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