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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: grilla

In the 7 days ending Jun 12, 2016:

activity # timemileskm+m
  Orienteering2 2:05:59 9.42(13:22) 15.16(8:19) 116
  Total2 2:05:59 9.42(13:22) 15.16(8:19) 116

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Sunday Jun 12, 2016 #

10 AM

Orienteering 1:03:22 [3] 8.73 km (7:15 / km) +108m 6:50 / km
shoes: VJ Sticky

A lot better today but much easier course. Was reasonably happy with running ( lack of training considered). Need to make an effort to find time in the week.

Saturday Jun 11, 2016 #

3 PM

Orienteering 1:02:37 [3] 6.43 km (9:45 / km) +8m 9:41 / km
shoes: VJ Sticky

What a shocker! So excited to get out for a run in lovely sand dunes, I just ran like an idiot. Nearly gave up on 16, eventually got it after 10 min wasted. Then messed up 17 and 19 as well. Obviously lost concentration after 45 min.

PS amazing new map, was worth the trip just for this. Need to go back and do it properly.

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