Orienteering (Summer Series) 44:48  6.55 km (6:50 / km) +107m6:19 / km shoes: Kayano - Fluoro
Great event at Manly. Completely messed up one of the sprint control which probably cost around 3min. Lost another 2 min crossing Pittwater Rd near the end. So a substandard 440 points behind Barbara's 530!
Run1:10:58  9.22 km (7:42 / km) +251m6:47 / km shoes: Kayano - Fluoro
Group run from Marina's over to Sirrius Cove, around the Zoo and Clifton Gardens, up to Georges Heights and back along Balmoral. Great location and company, struggled to keep up at times but no surprises there.