Orienteering 57:35 [3] 7.38 km (7:48 / km) +92m 7:21 / km
Worst day today. Should have suited me but I was noT in the right mood and was too tired. Got to start 15 sec before call-up. Ankle brace hurting foot so re-adjusted it. still hurting on start line so took the thing off and abandoned it there. Bad direction to 1 and was very lost for a bit. bad direction to 2, unfortunate route to 4 but got it fine. again poor direction to 5 but got it fine. Awful navigation to 7 just running blindly the wrong way, managed to save myself and got it fine. 8 was awful with misidentifying a creek system and running the wring was for a bit. 9 took the right route but executed very poorly and confused myself. 10 and 11 fine. 12-finish was I. the erosion gully system and I blew time on every control through being too tired and weak as well as not reading detail on map. the good news was no ankle twist despite no brace.