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Training Log Archive:
grilla
In the 7 days ending Jan 27, 2013:
activity
#
time
miles
km
+m
Swim
1
30:00
0.75
(40:14)
1.2
(25:00)
Total
1
30:00
0.75
(40:14)
1.2
(25:00)
«
»
0:30
0:00
» now
Mo
Tu
We
Th
Fr
Sa
Su
Sunday Jan 27, 2013
#
Swim
30:00
[
3
] 1.2 km (25:00 / km)
At Challenge with Nicole. Very sluggish bit improved towards the end. My aerobic fitness seems to have taken another deep dive...
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