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Training Log Archive:
grilla
In the 7 days ending Sep 9, 2012:
activity
#
time
miles
km
+m
Walk
3
1:00:00
1.86
(32:11)
3.0
(20:00)
Total
3
1:00:00
1.86
(32:11)
3.0
(20:00)
«
»
0:20
0:00
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Mo
Tu
We
Th
Fr
Sa
Su
Sunday Sep 9, 2012
#
Event:
NSW Long Champs
Saturday Sep 8, 2012
#
Event:
NSW Middle Champs
Thursday Sep 6, 2012
#
Note
Follow-up with surgeon. It makes more sense on the video. No running until November at least :(
C • Running
8
Wednesday Sep 5, 2012
#
Walk
20:00
[
3
] 1.0 km (20:00 / km)
School- station- work. Moving better, especially now I've removed the dressing :) stairs at station still a limiting factor.
Tuesday Sep 4, 2012
#
Walk
20:00
[
3
] 1.0 km (20:00 / km)
School drop- off and to work. Getting slightly more comfortable.
Monday Sep 3, 2012
#
Walk
20:00
[
3
] 1.0 km (20:00 / km)
Incidental walking- station, work, school pick-up. Very slow. Stairs are still a major problem. I am concerned I am putting a lot of undue pressure on my knee, need to get stronger and better stride.
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