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Training Log Archive: grilla

In the 7 days ending Sep 9, 2012:

activity # timemileskm+m
  Walk3 1:00:00 1.86(32:11) 3.0(20:00)
  Total3 1:00:00 1.86(32:11) 3.0(20:00)

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MoTuWeThFrSaSu

Thursday Sep 6, 2012 #

Note

Follow-up with surgeon. It makes more sense on the video. No running until November at least :(

Wednesday Sep 5, 2012 #

Walk 20:00 [3] 1.0 km (20:00 / km)

School- station- work. Moving better, especially now I've removed the dressing :) stairs at station still a limiting factor.

Tuesday Sep 4, 2012 #

Walk 20:00 [3] 1.0 km (20:00 / km)

School drop- off and to work. Getting slightly more comfortable.

Monday Sep 3, 2012 #

Walk 20:00 [3] 1.0 km (20:00 / km)

Incidental walking- station, work, school pick-up. Very slow. Stairs are still a major problem. I am concerned I am putting a lot of undue pressure on my knee, need to get stronger and better stride.

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