Orienteering (Summer Series) 44:40 [3] 8.8 km (5:05 / km) +70m 4:53 / km
shoes: DS Racer
At Olympic Park. It looked like it might be a bit simple after the Showground forced a course redesign on Tuesday night - poor setter! But, in the end I really enjoyed this run and was trying to work out efficient ways between controls the whole way. I had to push myself all the way and was never really sure which ones to get and which to leave. I probably should have gotten a couple more, only just got back in time but points/min may have made being late worthwhile. I probably started a bit fast and fell in a hole at about 20 min. Recovered but was always on edge to the finish and only just made it.
Decided to wear the light shoes tonight as I think my normal runners are pretty dead, my legs are suffering from Sunday's pram efforts and running on roads in my orienteering shoes on Monday. I am desperately waiting for my new shoes to arrive. Feet very sore on Thursday morning as a result, but legs not too bad.