Training Log Archive: grillaIn the 7 days ending Dec 5, 2010:
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Mo | Tu | We | Th | Fr | Sa | Su |
Run 1:40:00 [3] 14.2 km (7:03 / km)
shoes: Mizuno Wave Rider 13
Run 45:00 [3] 7.0 km (6:26 / km)
shoes: Mizuno Wave Rider 13
Orienteering 49:02 [3] 8.75 km (5:36 / km)
shoes: Mizuno Wave Rider 13
Run 40:00 [3] 6.5 km (6:09 / km)
shoes: Mizuno Wave Rider 13