Training Log Archive: grilla

Fingal Bay to Big Rocky and back via the snad tracks. Can't believe I've never done this (by foot) before - a very nice place to run. Will have to do some more exploring in the future.

Maitland Park - a much more boring run than yesterday and even more humid, but I think the playground was a bigger hit (fewer insects, birds and assorted pieces of animal poo than yesterday though). Still feeling slow but the long grass and boggy ground probably didn't help.
Extra training afterwards due to needing to push Lily and Aoife on the flying fox and swings.

Walka Water Works - a nice area for a run, a fair bit cooler but no less humid than last time I ran here. Couldn't remember where I ran previously but we made a nice loop as we went. A bit sluggish to start with but feeling better part way through the first loop. Glute cramped then got nerve twinges half way around the 2nd loop so stopped and walked back. My current plan is to run till I feel a problem then stop. I need to get some fitness back somehow.

Tried to run again this morning but my leg said no - good sense given I had to sit in the car for the next 5 hours as well.