Training Log Archive: grillaIn the 7 days ending May 24, 2009:
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Mo | Tu | We | Th | Fr | Sa | Su |
MTBO race 1:39:25 [3] 24.66 km (14.9 kph)
shoes: Sidi MTB
MTB 30:00 [3] 5.8 km (11.6 kph)
shoes: Sidi MTB
Orienteering race 14:52 [3] 2.5 km (5:57 / km)
shoes: DS Trainer
Run 1:00:00 [3] 9.6 km (6:15 / km)
shoes: DS Trainer