Training Log Archive: grilla
In the 366 days ending Dec 31, 2012: | activity | # | time | miles | km | +m | | | |
| | Orienteering | 43 | 39:50:52 | 138.2 | | 222.41 | | 3480 | | | | |
| | Run | 22 | 18:13:04 | 99.0 | (11:02) | 159.33 | (6:52) | 1717 | | | | |
| | Cycling | 11 | 9:28:04 | 139.56 | (14.7/h) | 224.59 | (23.7/h) | 2709 | | | | |
| | Swim | 10 | 7:45:00 | 11.34 | | 18.25 | | | | | | |
| | Walk | 8 | 6:05:00 | 13.78 | (26:29) | 22.18 | (16:28) | 171 | | | | |
| | Various exercise | 3 | 3:15:00 | 0.06 | | 0.1 | | | | | | |
| | MTBO | 3 | 2:52:16 | 19.75 | (6.9/h) | 31.79 | (11.1/h) | 221 | | | | |
| | MTB | 2 | 55:31 | 9.07 | (9.8/h) | 14.6 | (15.8/h) | 106 | | | | |
| | Total | 102 | 88:24:47 | 430.76 | | 693.25 | | 8404 | | | | |
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Individual entries not listed for report periods longer than a month.
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