Training Log Archive: grilla
In the 366 days ending Dec 31, 2008: | activity | # | time | miles | km | +m | | | |
| | Cycling | 72 | 74:17:00 | 1186.26 | | 1909.1 | | 1430 | | | | |
| | Run | 79 | 58:14:18 | 349.97 | | 563.22 | | 3813 | | | | |
| | Orienteering | 35 | 35:38:50 | 187.83 | (11:23) | 302.29 | (7:05) | 5749 | 57 / | 91c | 62% | |
| | MTBO | 26 | 34:15:56 | 258.29 | | 415.68 | | 3060 | 13 / | 37c | 35% | |
| | Pram run | 38 | 24:06:12 | 141.83 | | 228.25 | | 1350 | | | | |
| | MTB | 19 | 20:26:00 | 170.32 | | 274.1 | | 410 | | | | |
| | Yoga | 15 | 13:30:00 | | | | | | | | | |
| | Swim | 17 | 12:00:00 | 16.31 | (44:09) | 26.25 | (27:26) | | | | | |
| | Walk | 3 | 3:15:00 | 8.39 | (23:15) | 13.5 | (14:27) | 400 | | | | |
| | Triathlon | 1 | 1:16:50 | | | | | | | | | |
| | Total | 239 | 277:00:06 | 2319.2 | | 3732.38 | | 16212 | 70 / | 128c | 54% | |
| | [1-5] | 226 | 262:04:04 | | | | | | | | | | | averages - sleep:5 weight:62.5kg |
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Individual entries not listed for report periods longer than a month.
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