Training Log Archive: grilla
In the 365 days ending Dec 31, 2014: | activity | # | time | miles | km | +m | | | |
| | Orienteering | 67 | 53:39:24 | 240.52 | | 387.08 | | 9837 | | | | |
| | Run | 56 | 44:39:16 | 236.43 | (11:20) | 380.5 | (7:02) | 4519 | | | | |
| | Cycling | 15 | 17:41:17 | 194.04 | (11.0/h) | 312.27 | (17.7/h) | 3820 | | | | |
| | Ski | 4 | 14:34:30 | 51.91 | | 83.53 | | 5345 | | | | |
| | MTB | 11 | 10:55:18 | 86.82 | (7.9/h) | 139.72 | (12.8/h) | 1541 | | | | |
| | Walk | 7 | 6:41:15 | 13.25 | (30:18) | 21.32 | (18:49) | 668 | | | | |
| | MTBO | 6 | 5:41:03 | 40.68 | (7.2/h) | 65.47 | (11.5/h) | 609 | | | | |
| | Various exercise | 2 | 3:20:00 | 9.08 | | 14.62 | | 85 | | | | |
| | Swim | 2 | 52:16 | 4.49 | (11:38) | 7.23 | (7:14) | 141 | | | | |
| | Jog | 2 | 30:00 | 3.42 | (8:47) | 5.5 | (5:27) | | | | | |
| | Total | 172 | 158:34:19 | 880.64 | | 1417.25 | | 26565 | | | | |
| | [1-5] | 171 | 157:44:17 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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