Training Log Archive: grillaIn the 31 days ending Dec 31, 2008:
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Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We |
Pram run 25:00 [3] 4.0 km (6:15 / km)
shoes: New Kayano 14 - Pink
Cycling 19:00 [3] 8.0 km (25.3 kph)
shoes: Sidi Road
Pram run 40:00 [3] 6.0 km (6:40 / km)
shoes: New Kayano 14 - Pink
Cycling 1:35:00 [3] 45.0 km (28.4 kph)
shoes: Sidi Road
Pram run 36:12 [3] 6.0 km (6:02 / km)
shoes: New Kayano 14 - Pink
Swim 30:00 [3] 1.2 km (25:00 / km)