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Training Log Archive: grilla

In the 1 days ending May 8, 2022:

activity # timemileskm+m
  Run1 37:41 3.49(10:49) 5.61(6:43) 79
  Total1 37:41 3.49(10:49) 5.61(6:43) 79

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Su

Sunday May 8, 2022 #

7 AM

Run 37:41 [3] 5.61 km (6:43 / km) +79m 6:17 / km
ahr:148 max:178 shoes: Kayano 27 Blue 10

Nat picked me up
Part way through her run. With Indi and Leo. Bruce Ridge loop to 2b10. Feeling much better today but still quite congested really.

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