Training Log Archive: grillaIn the 1 days ending May 8, 2019:
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Wednesday May 8, 2019 #
Orienteering 18:00 [3] 2.0 km (9:00 / km)
shoes: VJ Irock 2
Collected the flat and nearby controls.
1 PM
Orienteering 43:13 [3] 5.51 km (7:51 / km) +113m 7:07 / km
shoes: VJ Irock 2
Wednesday retired peoples event at Aranda.
Started shockingly badly. Head not in it as I had received a call at 12, that went until almost 1! Managed to prepare and eat lunch, get changed, collect gear and get into car while in discussions... Drove straight to event when finished (3 minutes) and was off within another minute so not too late starting. However, just was not looking at map or concentrating for fist 5 controls. After disaster on 5th got my act together and was OK from there...
On the positive side, I must be getting fitter and stronger as I kept accidentally running uphill unnecessarily :)
Collected controls after and benefitted from time out :)
Cold day today. Not ready for winter.
Started shockingly badly. Head not in it as I had received a call at 12, that went until almost 1! Managed to prepare and eat lunch, get changed, collect gear and get into car while in discussions... Drove straight to event when finished (3 minutes) and was off within another minute so not too late starting. However, just was not looking at map or concentrating for fist 5 controls. After disaster on 5th got my act together and was OK from there...
On the positive side, I must be getting fitter and stronger as I kept accidentally running uphill unnecessarily :)
Collected controls after and benefitted from time out :)
Cold day today. Not ready for winter.