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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: grilla

In the 1 days ending Nov 25, 2015:

activity # timemileskm+m
  Orienteering1 44:48 4.07(11:00) 6.55(6:50) 107
  Total1 44:48 4.07(11:00) 6.55(6:50) 107

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Wednesday Nov 25, 2015 #

Event: 25th Sydney Summer Series #8 - Manly
 
5 PM

Orienteering (Summer Series) 44:48 [3] 6.55 km (6:50 / km) +107m 6:19 / km
shoes: Kayano - Fluoro

Great event at Manly. Completely messed up one of the sprint control which probably cost around 3min. Lost another 2 min crossing Pittwater Rd near the end. So a substandard 440 points behind Barbara's 530!

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