Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: grilla

In the 1 days ending Nov 21, 2015:

activity # timemileskm+m
  Cycling1 1:39:53 19.71(11.8/h) 31.73(19.1/h) 517
  Total1 1:39:53 19.71(5:04) 31.73(3:09) 517

«»
1:39
0:00
» now
Sa

Saturday Nov 21, 2015 #

3 PM

Cycling 1:39:53 [3] 31.73 km (19.1 kph) +517m
shoes: Sidi MTB

Lane Cove with Paula. Impressed we did 3 laps and all reasonably good pace. Went on MTB as road bike had (still has) a flat tyre.

« Earlier | Later »