Training Log Archive: grillaIn the 1 days ending Sep 13, 2014:
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Saturday Sep 13, 2014 #
6 AM
Walk 18:52 [2] 1.48 km (12:43 / km) +59m 10:37 / km
Only significant thing here was it was to the station with Aoife and exceeded all my expectations. We even made an earlier train than planned.
1 PM
Orienteering 40:37 [3] 5.88 km (6:55 / km) +115m 6:18 / km
shoes: VJ Bold 2013
A bit scrappy, 2 was a bit of a disaster. Too slow on 12 and 13, others OK.