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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: grilla

In the 1 days ending Apr 19, 2014:

activity # timemileskm+m
  Walk1 1:07:29 1.6(42:11) 2.58(26:12) 82
  Orienteering1 50:40 3.54(14:20) 5.69(8:54) 133
  Total2 1:58:09 5.14(23:00) 8.27(14:18) 215

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Sa

Saturday Apr 19, 2014 #

10 AM

Orienteering 50:40 [3] 5.69 km (8:54 / km) +133m 7:58 / km
shoes: VJ Bold 2013

3 PM

Walk 1:07:29 [1] 2.58 km (26:12 / km) +82m 22:36 / km

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