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Training Log Archive: grilla

In the 1 days ending Mar 29, 2014:

activity # timemileskm+m
  Run1 1:07:28 5.69(11:51) 9.16(7:22) 125
  Total1 1:07:28 5.69(11:51) 9.16(7:22) 125

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Sa

Saturday Mar 29, 2014 #

12 PM

Run 1:07:28 [3] 9.16 km (7:22 / km) +125m 6:54 / km
shoes: Kayano (blue)

Hoped to feel better than last week but it was only a marginal improvement. Ran the whole way this week.

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