Training Log Archive: grillaIn the 1 days ending Jan 19, 2014:
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Sunday Jan 19, 2014 #
7 AM
MTB 1:00:00 [3] 10.5 km (10.5 kph) +190m
shoes: Sidi MTB
Took Eoin on the Manly Dam loop, it was more technical than I remembered, did not exactly fall off, but had a run in with one of the bridges due to my ridiculously wide handlebars. Got off lots of times, felt even more unfit and unco than last week. Heaps of people out on the trail.