Training Log Archive: arcticQnIn the 7 days ending Feb 20, 2011:
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Wednesday Feb 16, 2011 #
7 AM
Yoga 10:00 [0]
ooo stretching so goooood.
Another beautiful sunrise.. should be a nice sunny (and warmer) day to be outside!
Another beautiful sunrise.. should be a nice sunny (and warmer) day to be outside!
6 PM
Strength (insanity) 40:00 [4]
Cardio power and resistance disk. I think this session was easier than yesterday. Not so insane. And, i actually did REAL pushups! some of the time.
Tuesday Feb 15, 2011 #
6 PM
Strength (insanity) 45:00 [4]
Cardio/strength drills - it was INSANE! ok, not really thaaaat bad.
It was hard, and I was breathing and couldn't do every rep by the end (and never did any full pushups - just 'cause I suck at pushups). But it was totally doable. I am looking forward to improvement and being able TO do all the reps (and maybe even a full pushup) in a few weeks.
It was hard, and I was breathing and couldn't do every rep by the end (and never did any full pushups - just 'cause I suck at pushups). But it was totally doable. I am looking forward to improvement and being able TO do all the reps (and maybe even a full pushup) in a few weeks.
Monday Feb 14, 2011 #
Note
Happy Valentines lets all eat chocolate and buy gifts and cards and flowers Day.
for my sweetie I made the best dinner (as declared afterwards) that I have ever made in my life. Chicken Marsala with side of baby spinach. Sounds simple, but soooo gooood. Didn't have any marsala wine so used dry vermouth instead... worked great. Mmmm!
for my sweetie I made the best dinner (as declared afterwards) that I have ever made in my life. Chicken Marsala with side of baby spinach. Sounds simple, but soooo gooood. Didn't have any marsala wine so used dry vermouth instead... worked great. Mmmm!
6 AM
Yoga 10:00 [0]
Since I've been getting to work wicked ass early on the days that K has masters swimming, I've been enjoying the sunrise by doing some yoga/stretching exercises. Feels good to stretch and wake up, and then sit at the desk and fly over all the places that I want to visit (what did I do without google earth!?)... oh, and then do some work that I actually get paid for.