Training Log Archive: arcticQnIn the 7 days ending May 2, 2004:
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Sunday May 2, 2004 #
Orienteering (West Point) 1:21:44 [4] 5.67 km (14:25 / km) +350m 11:01 / km
Day 2 west Point
After the race yesterday, my legs, shoulders and wrists were hurting and a decent warm up was in need, but of course, that never happened.
Despite all this, my time was pretty good, considering the errors I made and the incredibly slow running! Lots of hesitation even though the map was a 1:15 (smaller than 1:24 yesterday I suppose!) Ridiculous course setting and fog and drizzle and thorn trees made me want to quit (again) but I'm glad I didn't. Thorn trees, who ever heard of such a thing!? I think it's some west point secret weapon.
After the race yesterday, my legs, shoulders and wrists were hurting and a decent warm up was in need, but of course, that never happened.
Despite all this, my time was pretty good, considering the errors I made and the incredibly slow running! Lots of hesitation even though the map was a 1:15 (smaller than 1:24 yesterday I suppose!) Ridiculous course setting and fog and drizzle and thorn trees made me want to quit (again) but I'm glad I didn't. Thorn trees, who ever heard of such a thing!? I think it's some west point secret weapon.
Saturday May 1, 2004 #
Adventure race (Genesis 1) 3:00:00 [3] 15.0 mi (12:00 / mi)
I'd rather not talk about it.
At least it was a nice day out.
At least it was a nice day out.
Thursday Apr 29, 2004 #
Swimming 1:00:00 [3]
Yay! I got to go swimming!! Visited Sandra at UNH and went to the pool. I don't know how many laps I did, but it felt soooo good to swim! I really would love to do some tri's now!
Wednesday Apr 28, 2004 #
Running 48:00 [3]
Decent run through Walker, on my mtn bike loop and then out to the Concord hospital and home.
Tuesday Apr 27, 2004 #
Hiking 20:00 [2]
I know this is lame, but it really is a good workout!! Just a short (really short) workout!