Training Log Archive: hughmac4In the 7 days ending Feb 14, 2021:
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Sunday Feb 14, 2021 #
11 AM
Walking/Hiking (1 Yellow Lap) 1:46:55 6.95 mi (15:23 / mi) +911ft 13:41 / mi
ahr:123 max:142 shoes: Salomon X Reveal Black/Gray
Hiked ups & jogged flats and downs around the Springfield Trail. 10lb pack & poles & new shoes. Gut ooch. Good pace confidence testing. Shoes were solid.
Tuesday Feb 9, 2021 #
Note
Ultrasound, Soft Tissue, Pelvis scheduled for tomorrow. Fingers crossed for me that it's a simple hernia. Or an alien, or tiny twin in a bubble, that can be easily removed.