Walking/Hiking (1 Yellow Lap) 1:46:55 6.95 mi (15:23 / mi) +911ft13:41 / mi ahr:123 max:142 shoes: Salomon X Reveal Black/Gray
Hiked ups & jogged flats and downs around the Springfield Trail. 10lb pack & poles & new shoes. Gut ooch. Good pace confidence testing. Shoes were solid.