Training Log Archive: Linas

In the 7 days ending Sep 3:

activity

time

miles

Cycling

1:07:59

14.29

(4:45)

23.0

(2:57)

193

Orienteering

43:44

4.11

(10:38)

6.62

(6:36)

11 /

14c

78%

Total

1:51:43

18.41

(6:04)

29.62

(3:46)

277

11 /

14c

78%

1:07

0:00

Cycling 1:07:59 [1] 23.0 km (2:57 / km) +193m 2:50 / km
shoes: MTB bike Kelly's Magic '07

Orienteering race 43:44 [4] *** 6.62 km (6:36 / km) +84m 6:13 / km
ahr:151 max:175 spiked:11/14c shoes: Nvii Forest 2 '2020

Vilniaus ketvirtadieniai, Gulbinėliai. 5,3 km