12 PM
Running warm up/down 15:22 2.86 km (5:22 / km) +7m 5:18 / km
ahr:144 max:168 shoes: Nike zoom fly 4
Running race 33:36 10.0 km (3:22 / km) +30m 3:19 / km
ahr:176 max:183 shoes: ZoomX vaporfly next% 2
Running warm up/down 4:45 0.6 km (7:52 / km) +71m 4:58 / km
ahr:144 max:160 shoes: Nike zoom fly 4