Training Log Archive: loefaasIn the 7 days ending May 8, 2022:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running warm up/down 10:52 1.94 km (5:35 / km) +37m 5:06 / km
ahr:135 max:151 shoes: Adidas terrex agravic speed l
Intervals 32:37 5.5 km (5:56 / km) +171m 5:08 / km
ahr:148 max:176 shoes: Adidas terrex agravic speed l