10 AM
Trail running 4:09 0.86 km (4:50 / km) +1m 4:48 / km
ahr:138 max:160 shoes: Icebug zeal (II)
Orienteering 1:26:20 15.14 km (5:42 / km) +384m 5:04 / km
ahr:167 max:179 shoes: Icebug zeal (II)
Trail running 1:23 [1] 0.22 km (6:16 / km) +25m 4:02 / km
ahr:135 max:144