Training Log Archive: loefaasIn the 7 days ending Sep 26, 2021:
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Mo | Tu | We | Th | Fr | Sa | Su |
Trail running warm up/down 12:05 2.2 km (5:30 / km) +58m 4:51 / km
ahr:143 max:165 shoes: Icebug zeal (II)
Orienteering 31:21 5.27 km (5:57 / km) +256m 4:47 / km
ahr:172 max:181 shoes: Icebug zeal (II)