Training Log Archive: loefaasIn the 7 days ending May 24, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Chariot-running warm up/down 19:23 3.59 km (5:24 / km) +21m 5:15 / km
ahr:137 max:162 shoes: Saucony Triumph 17
Running race 36:44 10.11 km (3:38 / km) +54m 3:32 / km
ahr:175 max:183 shoes: Saucony Triumph 17