In the 7 days ending Mar 8, 2020:
cycling 36:01 intensity: (17 @0) + (23:28 @1) + (12:07 @2) + (9 @3) 15.58 km (2:19 / km) ahr:135 max:159
SkiErg 24:00 intensity: (5:00 @1) + (7:00 @2) + (7:00 @3) + (5:00 @4) +2m ahr:117 max:140
Steady State 1:01:14 intensity: (26 @0) + (5:47 @1) + (10:27 @2) + (17:49 @3) + (16:24 @4) + (10:21 @5) 16.0 km (3:50 / km) ahr:163 max:182 shoes: NB Vazee Prism
Running 26:56 intensity: (9 @0) + (6:39 @1) + (5:09 @2) + (11:03 @3) + (3:32 @4) + (24 @5) 6.71 km (4:01 / km) +39m 3:54 / km ahr:156 max:178 shoes: NB Prism Pace
Other 3:49 intensity: (14 @0) + (3:35 @1) ahr:129 max:142
Strength 21:49 intensity: (20:26 @1) + (1:23 @2) ahr:129 max:148
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