In the 7 days ending Feb 23, 2020:
Running 1:00:01 intensity: (16 @0) + (8:50 @1) + (18:55 @2) + (16:56 @3) + (15:04 @4) 14.8 km (4:03 / km) ahr:157 max:175 shoes: NB Vazee Prism
Strength 21:38 intensity: (3:47 @0) + (17:51 @1) ahr:105 max:124
Intervals 30:37 intensity: (18 @0) + (3:23 @1) + (6:39 @2) + (9:34 @3) + (7:32 @4) + (3:11 @5) 7.51 km (4:05 / km) ahr:160 max:180 shoes: NB Vazee Prism
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