Training Log Archive: loefaasIn the 7 days ending Apr 22, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 34:42 6.32 km (5:29 / km) +28m 5:22 / km
ahr:159 max:171
Orienteering race 55:41 ** 11.75 km (4:44 / km) +105m 4:32 / km
ahr:167 max:181 shoes: Icebug zeal olx
Orienteering race 1:09:46 **** 11.65 km (5:59 / km) +101m 5:44 / km
ahr:159 max:180 shoes: Icebug zeal olx