Training Log Archive: loefaasIn the 7 days ending Jun 26, 2016:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 1:33:30 **** 14.86 km (6:18 / km) +225m 5:51 / km
ahr:159 max:169 shoes: X-talon 212 (III)
Intervals 19:02 4.73 km (4:02 / km)
ahr:165 max:181 shoes: NB 890