Training Log Archive: loefaasIn the 7 days ending Jul 27, 2014:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 1:05:51 [2] 15.1 km (4:22 / km) +31m 4:19 / km
shoes: Adidas Energy Boost (II)
Intervals 36:00 9.23 km (3:54 / km) +26m 3:51 / km
ahr:160 max:175 shoes: NB 890