Running1:03:44 [2] 16.07 km (3:58 / km) +76m3:52 / km shoes: Adidas Energy Boost (II)
Exploring new routes. Snow, cold and windy. First 6km in tailwind than strong headwind going back, cold. Better feeling now compared to earlier in the week, good.
Strength & plyometrics7:00 [1]
Elin was doing the rockgympa, joined for some core.