Training Log Archive: loefaasIn the 7 days ending Dec 11, 2011:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 11:12 1.08 km (10:21 / km) +1m 10:18 / km
ahr:146 max:167 shoes: Asics Piranha
Hiking 1:09:53 **** 4.27 km (16:23 / km) +5m 16:17 / km
ahr:67 max:131