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Training Log Archive: loefaas

In the 1 days ending May 22, 2022:

activity # timemileskm+m
  cycling1 1:05:53 15.93(4:08) 25.64(2:34) 440
  Total1 1:05:53 15.93(4:08) 25.64(2:34) 440
  [1-5]1 1:05:17

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Su

Sunday May 22, 2022 #

12 PM

cycling 1:05:53 intensity: (36 @0) + (37:44 @1) + (25:00 @2) + (2:33 @3) 25.64 km (2:34 / km) +440m 2:22 / km
ahr:136 max:166 shoes: Orbea alma

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