Training Log Archive: turbodog

In the 7 days ending Sep 11, 2022:

activity

time

miles

Orienteering

1:18:58

3.42

(23:06)

5.5

(14:21)

Hiking

1:15:00

3.6

(20:50)

5.79

(12:57)

Cycling (Offroad)

1:05:00

13.05

(4:59)

21.0

(3:06)

Total

3:38:58

20.07

(10:55)

32.29

(6:47)

1:18

0:00

Event: ROC - Mendon Ponds Park

Orienteering race 1:18:58 [4] 5.5 km (14:21 / km)

Green course at Mendon

Slow

Event: Game Day: Clue Rogaine

Cycling (Offroad) 1:05:00 [2] 21.0 km (3:06 / km)
shoes: Univega Gran Turismo (fixed)

Auburn Trail to LVT

75F and sunny

Hiking 1:15:00 [2] 3.6 mi (20:50 / mi)

Powder mills - grand view to swamp trail & back through arrowhead

65F and misty